I have felt so terrible for just leaving the coaching part of the team I didnt really know how to get back on here. I would write a journal and erase it so many times. This one I wil post. I want to be here for anyone who needs the support or to vent out whatever it is that they are going thru. I personaly enjoyed getting together the few times we did at Subway. Would love to get that going again.
Being as we are all on different levels of exercise it is hard to get all of us together at one time to do an activity. But if anyone who has any suggestions I am all eyes.
A bit about what I have been doing ....... joined the spin class again with Jeanne ( the leader ) and I am even doing it 2 times a week. Plus going to the gym one or two times a week besides. I can do a full workout at home now. I never did that before but made myself one day to prove I can. ( it really can happen ) I started to hula hoop and just love it. It's a 3 lb one which seems it would be harder but it is easier , the lighter the hoop the harder it is.
I went thru a down spout and that is one reason why I couldnt be there for anyone cause I couldnt be here for me. But things are getting better and I am ready to help others. It makes me feel so much better . Long as you dont feel like you are taking advantage of , its the best feeling ever.
So please forgive me for just stopping by all of you and welcoming the newbies. Who wants to be part of the team again ? We can get this together , with the holidays and stresses around the corner ( well more stress then normal) we all may need someone to lean on . I'm 4'10" so you may have to bend down in order to lean on me but I will be here for you.