I know 1!!
I found out yesterday that logging into my SParkpoints has to be for me a #1 priority!!
Instead of starting my day with the Spark, I let other priorities slip in... telling myself I'd get to it later.
Oh, boy.'
Did I get to it later!
2,000 calories later!!
What is it about all those cheesey little platitudes that keep me on track each day?
Why am I incapable of keeping a running tab of calorie counts in my head?
Who knows, who cares.
The 1 thing I know is all that matters.
Spark has to come first.
It has to be my nunber 1 priority.
It has to be the first thing I do each morning.
1 way and no other seems to work for me.