I don't know if I blogged about this before, but it stuck me today, as I inhaled two biscuits with gravy; it's not necessarily what I am eating that concerns me as much as how I am eating it. I get something that's greasy and fattening, and I attack it like it's going to vanish if I don't shove it down as fast as possible. It really bothers me, I'm like a junky. And I get it, I am. I am totally addicted to fattening food. But this eating in private thing has got to stop. If I can't consume in front of my family and friends then I shouldn't put it in my mouth. New rule, if possible eat with others. If not possible I need to be telling my husband what I'm eating.