HEALTHYWANNABE
15,000-19,999 SparkPoints 18,805
SparkPoints
 

Chaffing

Friday, November 06, 2009

I know, who wants to read or talk about this, but I have experienced it yesterday after a run and was not impressed. Is there not enough things to keep someone from exercising without this? Well it didn't hurt, it was just red and a bit tender. I should be happy because I think my pants are a bit too loose for running in. I will probably be more aware of it now and try to take precautions against it. Any tips?
Share This Post With Others
Member Comments About This Blog Post
  • PASTAFARIAN
    You can find "bodyglide" anywhere you buy running shoes. Almost everyone I know applies it before a run.
    2579 days ago
  • HOLLY_105
    take a shower as soon as you are done your workout.
    2586 days ago
  • MOLLIEMAC
    It works for some folks to apply a layer of vaseline to areas that might chaff- it's cheap and worth a try...MJ
    2587 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by HEALTHYWANNABE