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    SJMOLINA   1,351
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frustration is not fun

Friday, November 06, 2009

so been going to the gym for almost 2 weeks i feel as though im working out pretty hard and i dont know if im losing or gaining ..... scale stays virtually the same but nvr goes below the weight that i lasted weighed in at,...have i gained muscle, am i too impatient whats going on???
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SIANAN74 11/6/2009 2:16PM

    You are too impatient... I know cause I am the same way.
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Just give it time and don't look at the weight. Check in with yourself to see how you feel first before the scale. It is about you and not the scale... are your pants getting looser... do you have more energy... etc...

One step at a time hun... as frustrating as it is... we will get there.
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