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Week Two of No Caffeine-The Downside of No Coffee

Friday, November 06, 2009

Okay, I know I shouldn't be thinking this way. But I am. I focus on the healthy benefits that are reasons I detoxed last week. But I can honestly say that there is an appreciable difference in energy level without coffee. Even with more protein and exercise, I can feel such a huge decline in that "spark" of energy. And I go through that evil self-sabotage of feeling deprived. "Everyone else is able to enjoy coffee, but me" syndrome. Hate to think I'm so dependent upon anything, but hey, then I come into the "how 'bout a little bit" way of thinking. And that's what lead to drinking coffee in my adult years in the first place. The smell of it is everywhere in public places, and seems to be a comfort thing when the weather gets a bit chilly. Now that I've had my little whining tantrum, I'll go make myself some herbal tea and stop thinking this way. Wishing all a wonderful day.
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  Member Comments About This Blog Post:

HOPEFULHIPPO 11/9/2009 11:11AM

    Why did you give up coffee? I just have to know!

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VICIOUS421 11/6/2009 11:41PM

    I never drank coffee I was a MT Dew drinker and while I have not completely given it up I can honestly say I have maybe 1 or 2 a month now as opposed to at least 24oz or more a day! Good luck with quitting coffee!

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THEADMIRAL 11/6/2009 9:27PM

    Oh yeah, I totally understand. Been there and experienced it. Hug that herbal tea! emoticon

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KIZIDOG 11/6/2009 7:29PM

    I love my coffee and will not give it up yet, but I know when I don't have my couple cups in the morning my day just starts out tooo slow and with no energy so I know what you mean. I am proud of you Jesse. Keep up the great work. Star emoticon

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MSLZZY 11/6/2009 5:03PM

    Have a wonderful weekend caffeine-free! emoticon

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HOKU-ALOHI 11/6/2009 4:15PM

  emoticon emoticon emoticon emoticon emoticon emoticon

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BEAMISH7 11/6/2009 2:49PM

    You have done a great, good thing. I take it that you don't want to do the decaffinated for the 'comfort' thing? I don't have a clue what I am talking about but I tend to thing that your energy level will rebound in time; I'm also guess that it is in part psychological. what we think can and does influence how we feel.

Keep up the good work.

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HEIDISO 11/6/2009 2:18PM

    I am a coffee drink I am have to commend your dedication and restraint. I know how difficult it is to give up something that you enjoy.

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DSCHAMBERS 11/6/2009 2:12PM

    i have never been much of a coffee drinker to be honest. I prefer tea iced or hot. Since I have started drinking water and getting in my 8 to 10 glasses of water a day. Drinks like coffee, soda, and tea just don't hold the appeal they once did. Is this crazy.

Debbie

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WOLFSPIRITS 11/6/2009 1:37PM

    emoticon emoticon

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JLITT62 11/6/2009 12:05PM

    I dunno -- I've never drunk coffee, and all the teas I drink are either herbal or caffeine free -- with the exception of yerba mate. I just like the taste of it! I guess I'm lucky, tho, because I hate the smell of coffee. Drives me nuts that DH leaves half full cups of coffee around.

So I'll share a little story with you, because we always think we have so much less ______ (fill in the blank) than everyone else.

While we were in Prague, one day one of the wives & I went to tour the Jewish quarter. As we were eating a late lunch, somehow the topic of my pedometer came up. She was puzzled why I'd need one -- she actually said to me "you have so much energy" -- I almost died laughing! Of course, she never knew me 30 lbs heavier, either.

Oh, and did I mention that this woman was just incredibly, naturally thin? And being a NYC dweller who walks everywhere, pretty darn fit, too.

Comment edited on: 11/6/2009 12:06:18 PM

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