ALBA06's Blog  
 
 
therapy

Friday, November 06, 2009

i went to therapy with full intentions of telling him all the things i do that aren't good for me but that never happened. we ended up in a huge introspective talk about trust and how having did makes it much harder because different parts of me have different relationships and trust bonds with him. we talked about how i need to let myself open up and know i am in the safest place in the world. i do trust him with all of my being and am afraid when he hears my early life that he will be disgusted by me and chose not to see me anymore. when i am being rational i know that , that won't happen but still i fear i am not worthy of being saved. so here i am another week gone by and i just find myself disgusting and worthless.
SHARE
  Member Comments About This Blog Post:

SHAR1717 11/6/2009 9:28AM

    I have felt EVERYTHING you are feeling. With my parts, also, trust is individual. It takes a long long time to build trust and basically you have to do it "one alter at a time". I have said and thought the same thing - 'if you really know me or know what I did...' - 'you wouldn't like me or see me again'. Stick with your 'thinking brain' - you know that will not happen. But it is hard not to think with all the flooded emotions you feel from all the parts. Hey the whole week is not lost - Im sure you could find many positive things that happened. For me - finally joining in this community and finding others who have similar struggles is a HUGE gain for me this week. DO SOMETHING NICE FOR YOURSELF TODAY - YOU DESERVE IT! emoticon

Add Your Comment to the Blog Post


Leave encouragement, a question, or anything else relevant to this post. All blog comments must abide by SparkPeople's Community Guidelines.


Subscribe to this blog
I Liked This
Add An Emoticon Spell-Check  
Username: 
Password: 
Not a Member?  Register Now For Free
 



Other Entries by ALBA06




Subscribe for Blog updates from ALBA06:

By RSS:

Subscribe in NewsGator Online
Add to Google
Add to My AOL

RSS Feed
By Email: