Back in full effect
Friday, November 06, 2009
Well Ive been very quiet on this site for the last 2 months now, primarily due to My wife giving birth, and then she had an infection so things were quite tough. Work got manically busy etc etc excuse excuse....ACtually no... There are no excuses, despite me not being on the site much, I have still learned a heck of a lot from here, and that knowledge and routine has been ingrained into me. that said my weight has been stagnating between 181 and 182lbs, No more, no less!
But I really need to make this final push to get to the 160 area. That will require me to start calorie counting again and reducing my fat intake, and of course upping my calorie burn.
So today, I have refocussed myself and on a final charge so to speak!
Will post some picture soon, as I realised the last picture of me I posted was at 190lbs, so no massive difference at 10lbs, but I will wait until I get to the 170s and then post some.
Here we gooo again!