Advertisement -- Learn more about ads on this site.
LIGHTERSTEPS

SparkPoints
 

hey everyone its me...

Thursday, November 05, 2009


Hey guys...
Share This Post With Others
Member Comments About This Blog Post
  • v LIGHTERSTEPS
    Thanks for all the awesome comments..
    2455 days ago
  • v PAMELA0036
    Angela you can do this just take one day at a time and before you know it you will be at your goal. Stresses in life can really put the pounds on and trust me I have stress in my life just like you. I look at it this way though. The economy, people in our life, or jobs are not with in our control but what we put in our mouths is so if you can at least control that it takes away one less stress. Also I think Chris said this a few days ago. If you have a bad moment say oh well and start fresh right away not the next day but at the moment you noticed the slip.....Well good luck and I hope things start going better for you.
    2455 days ago
  • v HOLLZ13
    certain moods and circumstances cause us to eat even if we are not hungry. anger, boredom, fatigue, happiness, loneliness,. The list is endless. Habits are hard to break. We must not only break old habits, but we must make our goal to form new ones in the same manner through repetition. Make some daily commitments. Work to meet these commitments each day whether you feel like it or not. Your daily commitments will help you form good habits. You can do this, tomorrow is a new day and we are all here for you.... emoticon emoticon
    2456 days ago
  • v CHR15A113N
    Mom you're fine! You will do this. I LOVE YOU!
    2456 days ago
  • v JISTY06
    Great to hear that you are still in this!! DONT GIVE UP!
    I hope you have a much better week this week! =) We are all here for you.

    2456 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LIGHTERSTEPS