Well I know this week I will either gain or maintain but I am okay with it. I know when this friend leaves I should see a loss again. Just part of being a female and have to deal with it right now. I just hate the cravings and the bloating that take place while you are here. Why can you just come but no bring the bloating and the cravings. I up my water and watch my sodium but just can not get rid of the bloated feeling. I am really lucky though I do not experience the cramps or other unneccessary pains. I do not have to take midol while you are here I just deal with you each and every month when you turn up. I can not wait until you leave you unwanted visitor. To be free and clear of you would be great but I am to young for that to happen. So for now I will deal with your punishment and kick you to the curb when you are through.


Shrinking Shannon