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K_SHIVER

SparkPoints
 

Feeling it

Thursday, November 05, 2009

I have got to say that my abs are so sore from last night's Zumba class! I am loving Zumba--it is such a blast. I actually thought last night's class wasn't as challenging but boy was I wrong! I can especially feel it in my obliques and lower abs!!

I'm not going to be able to squeeze in a real workout, but I have been cleaning like a mad woman. The closets are cleaned out, underneath the bed is clutter free, and the carpets have been cleaned! I seriously looked under the bed and wanted to scream and cry at the same time.

I also need to focus on getting my eating back on track!! It has been horrible for the past 2 weeks. I tried a new recipe for dinner. It was the buffalo chicken-blue cheese meatloaf from the biggest loser family cookbook. I thought it was a flop. It's going in the trash. But oh well, you never know until you try.
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Member Comments About This Blog Post
  • v NCSUALUM03
    I haven't tried Zumba, but it sounds fun! Don't forget....cleaning IS a workout!

    emoticon
    2423 days ago
  • v K_SHIVER
    Zumba is like aerobics with a latin dance flair. It is so much fun and I never leave there not drenched in sweat! There are tons of clips on youtube if you wanna check it out.
    2423 days ago
  • v FIT_ARTIST
    Hmmm... what is ZUMBA? Is it a dance?
    2423 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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