Thursday, November 05, 2009
Hello honies,
Everyday i have this thing where i have to remind myself about eating heathly. It someone challenges that I face everyday which is stress that triggers my overeating. so basically i am trying to balance my emotions about certain things that are bothering me in my life. But, i have feel like i am getting STRONGER lol I am learning to just say No!! Like for example, my co-worker try to give me some Oatmeal raisin cookies yesterday. I let them stay on my desk almost the whole day. I told my other co-worker that we could split them. But, then i said you know you can have them. She was so happy. She said she was proud of me. That made me feel great. she said i am getting back to how i was when i first started. Hope so!! Lata Gators!!