So today was MUCH better, even with the lunch date at Winger's. 2000 calories gross and about 1550 net...so right on target. It's late and heading to bed so short blog post tonight.

I actually ran home from work!!! As work has been a huge bugaboo lately this felt better than you can imagine. Or maybe you can imagine? I mean, who among us has not felt compelled to run away from our jobs at least once in a while? I kept thinking during the run "I bet this would suck running TO work"...and I still think it probably would. So, instead, I'm going to try and ride the bike to work tomorrow as my truck is still at the office!

Thanks all for your comments...very encouraging and welcome. And I am not a total schmuck, I plan on devoting some quality time this weekend to looking at other blogs and posts...just way too swamped right now to do more than blog. As blogging keeps me honest (and on track!) I can't let it slide.

Tomorrow will be a treadmill run :( Trying to recover my knee after pushing it too far, hard and fast too soon so am alternating road runs with treadmill. Boring as all get out but the mill does let me push myself in ways I am not skilled enough to do on my own.

11 days to San Antonio Marathon!!! (egads!)