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Doing better with eating, a little better with fitness and logging results.

Wednesday, November 04, 2009

It does help to join some challenges on our teams. It helps me remember to do better. I also set myself a limit to not eat after 7pm in the evening. I have done really well on this for 2 days now. I am also shooting to lose a pound or 2 each week for a goal. I think all of these things are helping me get back on track. I am also trying to support some of my teams more.

Have a good night and a great day tomorrow.


Member Comments About This Blog Post:
DTONEY76 11/9/2009 1:08AM

    Keep up your excellent focus & consistency! emoticon

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CSDAYS 11/7/2009 8:13AM

    Good job, starting is the first step! Go! Go!! emoticon

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ONLYTEMPORARY 11/6/2009 2:17AM

    Way to go, you can do what you set out to do.

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BACKMOON 11/5/2009 10:47AM

    Good job Cherie! Keep it up. You'll get there!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.