So I've had more time to work on myself this month so far. I took Sunday off after the Halloween festivities in which I didn't overindulge too bad, though did have two drinks at the Halloween party. I went as a Bloody Bo Peep, there was something very carthatic about blooding up my costume.

Sunday I didn't make it out to the barn, so hopefully will catchup with riding this weekend.

As for Sparking, I took Sunday off and got in exercise and good tracking the rest of the week. Well haven't exercised any today yet, but have been battling allergies all day, it's now moved somewhere deep in my sinuses so I started the antibiotics the doctor gave me a week ago. I intend to walk or dance for 15 minutes in a bit. Not the best, but it's something. Oh yes and I'm back to doing crunches which should help also!