Wednesday, November 04, 2009
So, as a devote vegan for a lot of years I have just found a question on the quiz for today wrong. "Vegans need to take supplemental vitamin B-12." It stated that this was correct however studies have shown that vegans do not need to take B-12! I think S.P. should read all the recent studies to find out the truth of veganism before publishing false statements. Some of my favorites are seaweed and even yeast! Just wanted to state my point that not everything here is factual and to make sure you do your research before changing your diet. Bless the people at S.P. but everyone makes mistakes.