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    WELL0277  
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yoga/pilates


Wednesday, November 04, 2009

I tried my second class at the gym last night - yoga pilates fusion. I liked it! When I was there I didn't necessairly feel like I was doing much but today I am sore in such a good way. I really liked the instructor too. I get nervous about classes cause I feel like everyone is watching you, but this was a good one, lots of people at various levels so I didn't feel so bad. I don't think it burns as many calories as some of the other courses, but it's so relaxing and strengthening. If anyone wants to go sometime, let me know!
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Member Comments About This Blog Post:
MOLS626 11/5/2009 8:58AM

    oooo combination of the two? that would be interesting. i really enjoy pilates but haven't tried yoga. maybe i'll change that...

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CYNTHIATOY3 11/4/2009 2:47PM

    I have not tried yoga or pilates yet because I fell like it does not burn calories like I would like but I hope you enjoy the class

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