I have lost 45 pounds and am so happy. Things that were almost impossible for me are becoming much easier. I have increased my work out routine because I'm able to do more now. I can't thank my spark friends enough it's all of your positive comments that help push me along. I know I have a long way to go but on the positive side it's getting closer and closer the more I do!!
Congratulations on your weight loss! That is great! It is so nice when you can see the progress is not only on the scales. It may be in the clothes or in the things we can do. Great job! Thanks for the positve comment on my activity feed. I really appreciate your support. 2742 days ago