Tuesday, November 03, 2009
I've been trying to make sure to start most days with some yoga because it always makes me feel good. But yesterday I knew I ran a lot of stairs because it was laundry day plus I walk a few laps around the basement in between loads. Today I did some good vacuming and detail cleaning like fridge coils and cob webs. Not only did I get tired and hot but it looks great! It made me feel good and I realized it was good excercise! Hmmmm maybe I need to do this more often!