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Getting sick....booooooooooo

Tuesday, November 03, 2009

I think I am catching a cold...with this weather changing like it has it's not a surprise that I am getting sick...I've taken something for it so hope that helps...I know for the most part, you can't STOP a cold from coming, you can only minimize the symptoms and hopefully the duration of it...we'll see....

I had Body Pump and Hard Core Abs last night....there were only 2 of us that stayed for the abs class...I didn't want to stay but decided to go ahead since I need all the help I can get with the core muscles...

I train with Lonnie tonight and I hope to stay afterwards for cardio...I've been researching "boxing" since I know he LOVES it...he has ALL THE GEAR in the trunk of his car...body protection, head gear, gloves, mats, etc...all of it...I saw it when I ran into him in the parking lot and he was getting something from his trunk....I see that it's probably one of the BEST overall exercises because it covers everything....I'll give it a try...

Today's model is particular reason since she can't sing but I like that shirt and the

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    I was sick last week and still have a bit of congestion, but much MUCH better than last week. I hope you get to feeling better soon. Being that you're still exercising like mad, I don't think you'll be feeling under the weather long. LOL!!! Peace and blessings, Kita

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    3001 days ago
    Feel better! I was feeling like a cold or something was coming on last night. Thought I was gonna miss working out today but I woke up and the 5 hour headache I had last night was gone. You might just need some rest. You'll be back on it soon.
    3002 days ago
    I loathe Ashanti. Ugh! She's still with my man. Feel better girl. My throat has been a little dry and that's my first sign of a cold.
    3002 days ago
    Feel better, Sparkle... drink this:

    3002 days ago
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