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Nothing this week

Sunday, November 01, 2009

There isn't much to report this week. I just weighed myself and there was no gain or loss. I didn't cheat on my diet, but I also only able exercised a couple of days. I'm not going to let myself get discouraged. I didn't gain anything and that's almost as good. I'm not going backwards, I just stood still this week. Maybe next week I'll be able to take a couple more steps forward and closer to my goal. As it is the weight loss I've managed so far is making a big difference in how well my BP meds are working. Hopefully one day I'll loose enough weight that I won't have to take it any more. *fingers crossed*
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Member Comments About This Blog Post
    That's right! No gain is great, we can't hit the jackpot every week. Plus you had a big loss last week if I remember correctly. Hang in there! I didn't work out at all last week. Need to get on the ball! We can do this!
    2940 days ago
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