30,000-39,999 SparkPoints 35,238

Back from Florida

Wednesday, October 28, 2009

Well I am back from Florida and happy to report a loss of .4 pounds while I was down there. When I have gone there before it was at least a 15 pound gain. Keeping snacks to fruit and almonds was the key. Now to get back on the diet here and get under 200.
Share This Post With Others
Member Comments About This Blog Post
    Wow! You are doing great and I wish I looked that healthy. Thanks for the snacking suggestion, it must be working for you.
    2942 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.