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    TKERBY   35,199
30,000-39,999 SparkPoints

Back from Florida

Wednesday, October 28, 2009

Well I am back from Florida and happy to report a loss of .4 pounds while I was down there. When I have gone there before it was at least a 15 pound gain. Keeping snacks to fruit and almonds was the key. Now to get back on the diet here and get under 200.

Member Comments About This Blog Post:
JIMMYDAJINX 10/28/2009 11:20AM

  Wow! You are doing great and I wish I looked that healthy. Thanks for the snacking suggestion, it must be working for you.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.