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BABY_GIRL69
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Motivation . . . .

Tuesday, October 27, 2009


So when I woke up this morning I wanted to just lay around. . . .
It just wasn't in the cards for me.

Got busy with Cathe's Rhythmic Step for 25mins, then went on to the Firm for 35mins

The I did yoga practice from FitTV:

Then topped it off with Tommy Deters (my Baby!) Kickbox. Here's a taste of it:
fittv.discovery.com/vide
os/all-star-workouts-kickb
ox-cardio-with-tom-deters.html

Tonight I will do some pilates & light stretches but tomorrow will pilates, walking & yoga & a couple of weight exercises. I just felt motivated so I in turn hope I motivated you!

Blessings,

Dee


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