Well, I have not been on here since April, hard to believe I let so much time go by without keeping up with Spark. In the time since I left off, things have been crazy... But no excuses, need to get on with it and move forward and not dwell on what I didn't accomplish, but look forward to what I am going to accomplish.
I am going to accomplish this, I can and I will overcome my insecurities and feelings of not being good enough or pretty enough or strong enough. This is a life change not a diet for me. I don't really need to lose any weight, but I do need to get in shape and be able to run and play with my kids without being winded, and I need to be able to look myself in the mirror and know that I did the best that I could for that day be what it may be, it was my best and I will not dwell on waht it was or wasn't for that day as that day is over and I must move forward to the next knowing that I will do my best then too. Will I have days that I falter, sure I will, but I will succeed one day at a time.