YIAYIA-THALIA's Blog  
 
 
Tomorrow is a new day!

Monday, October 26, 2009

I guess trying to get 11 more points for my next trophy may not be the best reason to blog.

I now have much more empathy for people trying to practice their new lifestyles. When I am home, I have very few distractions. I have learned to ignore what hubby eats and continue eating what I should almost every day. But, staying with relatives is a lot more difficult. Today, was an extremely hard day for me. As long as I am able to eat my meals at regular times with snacks in between if I'm hungry, I usually don't have the "gobble everything in site" problem. First of all, we were waiting for other family members to arrive. It was already an hour and a half past my usual dinner time. So, I was torn between eating something to tide me over or just waiting to eat with everyone else. Well, the dinner choice of every one was pizza....I know....that is one of my most desired junk foods there are. I ate 1/12...not too bad...just one more.....that's ok....ok 1 more.....stop you pig....ok this is the last one....stop!!!

Well, after my pigging out, I looked up the nutrition facts and almost cried. 1200 calories...that makes over 2500. Tons of fat, over on carbs. But on the plus side, I got enough protein today...woopee. OK, enough of my beating. Tomorrow is a new day. I plan on going on a walk first thing and staying on my plan.

Here's hoping tomorrow will be a better day. emoticon
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  Member Comments About This Blog Post:

EDRFAMILY5 10/27/2009 2:26PM

    You are going to be fine! I ate 6 cookies yesterday, so I was a very naughty girl after doing so well for so long, and finally seeing weight loss! Anyway, you have made awesome accomplishments, keeping looking forward! Remember the man with the plow had to look straight ahead! You are always so diligent, so keep remembering how hard you have fought for this better mindset, and the wonderful tools and people you have at hand to help you. If you want to, you can beat me up over the cookies I ate, I deserve it more than you! Love you! emoticon emoticon
MS.ELENI 10/26/2009 1:31PM

    We all have bad days. I sure have a lot of them. But you can do this. Have a wonderful day today emoticon
TREPPILS 10/26/2009 8:44AM

    Its tomorrow!
JADZEAMAY 10/26/2009 12:47AM

    We ALL go over now and then. Don't beat yourself up or berate yourself with words, that isn't good for you. We are all learning a new healthy way of living and eating and are allowed a splurge day once in a great while and the fact that you have been doing so well, speaks a lot.

Tomorrow is another day. emoticon emoticon
HAPPY-DESTINY 10/26/2009 12:41AM

    Please be nice to yourself and your self-talk! This isn't about weight loss . . it's learning about healthy lifestyles and changes that bring about weight loss!

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