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RUN2MYDREAMS
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Staying Serious Week 2 Day 8-Goals for the week

Sunday, October 25, 2009

I was truly trying not to break my emoticon this morning. I think it may not be accurate. It kept giving me different readings and I was getting really annoyed. But I finally went with 292 which makes me -7lbs for my first week! Not bad, eh? emoticon

This is how I feel emoticon

I am thinking about my goals for this week. I will put what I'm thinking of thus far. I may add to it on tomorrow's blog.

1)Go from drinking a minimum of 8 glasses to 9 glasses of water-I pretty much did this last week anyway with the exception of one day I believe.
2)Exercise 5-6x's this week to alternate between BL High Intensity and Boot Camp workouts.
3)Gym 1x this week, possibily 2x's depending on how Saturday goes w/it being Halloween. Might get my workout chasing my preschooler!
4)4-5 f/v a day. This proved to be a little bit of a challenge for me this past week. So I want to get another week under my belt before I up it any more! I know that this & water truly aided me in the weight I lost. I think it helped get the excess water out of my system!

I will think on this some more. Right now my mind's a blank.

Don't forget to DO YOU this week. YOU ARE WORTH IT! Check out this link:
www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=501


WE CAN DO THIS emoticon

Here's to a GREAT SERIOUS WEEK! emoticon

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