Saturday, October 24, 2009
I feel the burn! It's a good burn but still, wow! I'm back to exercising and my muscles are confused lol. I've made some new, short term goals. From now until Christmas I am aiming to have a calorie allotment of 1,200 a day and I want to burn 2,500 a week. This should help me to lose 2-3 lbs a week. The exercising part I think will be very doable but the eating will be my challenge. I am thinking about replacing lunch with a slim fast or something along those lines. Any ideas?