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GIRLTRUCKIN
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C25K

Saturday, October 24, 2009

I have decided to begin the C25K Program AGAIN! I started it about 3-4 months ago, then life got in my way....NOW IT'S MY TIME!!!!!!

I will keep up with my running days here!

WEEK #1
Saturday, October 24,2009 ~ W1D1 ~ DONE! (30 minutes total)
Monday, October 26, 2009 ~ W1D2 ~ DONE! (30 minutes total)
Wednesday, October 28, 2009 ~ W1D3 ~ DONE! (30 minutes total)


WEEK #2
Friday, October 30, 2009 ~ W2D1 ~ DONE!
Sunday, November 01, 2009 ~ W2D2 ~ DONE! (30 min. ~ 1.898 dist. ~ 206 cal.)
Tuesday, November 03, 2009 ~ W2D3 ~ DONE! (30 min. ~ 1.957 dist. ~ 230 cal.)


WEEK #3
Thursday, November 05, 2009 ~ W3D1 ~ DONE! (25 min ~ 1.638 dist. ~ 199 cal.)
Saturday, November 07, 2009 ~ W3D2 ~ DONE! (25 min ~ 1.597 dist. ~ 196 cal.)
Monday, November 09, 2009 ~ W3D3 ~ DONE! (25 min. ~ 1.656 dist. ~ 201 cal.)


WEEK #4
Wednesday, November 11, 2009 ~W4D1~DONE! (30 min.~ 2.094 dist.~ 277 cal.)
Thursday, November 19, 2009 ~ W4D2 ~DONE! (30 min.~2.026 dist.~ 271 cal.)
Sunday, November 22, 2009 ~ W4D3 ~DONE! (30 min.~2.056 dist.~ 274 cal.)


WEEK #5
Tuesday, November 24, 2009 ~ W5D1 ~DONE! (30min~2.002dist.~264 cal.)
Thursday, November 26, 2009 ~ W5D2 ~DONE! (30min~2.041dist.~273cal)
Saturday, November 21, 2009 ~W5D3 ~


WEEK #6
Monday, November 23, 2009 ~ W6D1 ~
Wednesday, November 25, 2009 ~ W6D2 ~
Friday, November 27, 2009 ~ W6D3 ~


WEEK #7
Sunday, November 29, 2009 ~ W7D1 ~
Tuesday, December 01, 2009 ~ W7D2 ~
Thursday, December 03, 2009 ~ W7 D3 ~


WEEK #8
Saturday, December 05, 2009 ~ W8D1 ~
Monday, December 07, 2009 ~ W8D2 ~
Wednesday, December 09, 2009 ~ W8D3 ~


WEEK #9
Friday, December 11, 2009 ~ W9D1 ~
Sunday, December 13, 2009 ~ W9D2 ~
Tuesday, December 15, 2009 ~W9D3 ~


Finished just in time for Christmas...What A GREAT Christmas Present to ME!!!!

The dates will be a little flexable, just so long as I am DONE by Christmas! That IS My Goal Deadline!

Wish Me Luck and LOTS Of Motivation!
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