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NUMBA 1!!!!

Saturday, October 24, 2009

this is my first video blog... i

Member Comments About This Blog Post:
DEMIFAY 10/24/2009 1:50AM

    Everyone has those days, Congrats on the new job, if your not used to working that will deffienly help, working when your not used working even on your feet that really does work the job I have know I've had for 6 months and the first month I lost a good 10lbs just working cause my body wasn't used to being up and moving around. so if you have to just do what can with your workouts, but mainly focus on work once you get used that routine you can slowly incorparate you workouts.

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JISTY06 10/24/2009 1:38AM

    =) I hope you're finding your way around sparkpeople okay. It sounds like you know what you need to do, you just need to put it into action.
I hope you can get it together tomorrow.. you CAN do this!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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