Thursday, October 22, 2009
I can't believe it. I stepped on the scale & I was down another lb! That's 5lbs since Sunday!!!! And TOM is here too! WOOHOO! I will take it!
So my quick recap for Wed:
*20 min Strength & Sculpt done
*9 glasses of water!!!!
*4+f/v-I had 2-7oz bags of spinach that I sauteed & ate...THANK YOU VERY MUCH:)
*Mindful of what I was eating but did overdue it at times-however, it's a work in progress, right?
Well I need to get back to work. But just had to share my exciting news with everyone!
Thank you for all your support! With God & my Spark buddies, I CAN'T GO WRONG!
WE CAN DO THIS!