Since starting my diet 5 days ago, I've dropped 7 pounds. That's unheard of in my lifetime of trying diets, but this low-carb diet is doing the trick that no other diet was able to do. I feel like I'm on the Biggest Loser show because that's what some contestants would lose in a short period of time. I'm curious now...what will the weightloss be by the 7th day?

I did a HUGE walk today. Not something I planned, but once I got out, I kept saying to myself, "what's a few more blocks?" and so I wound up walking a few more blocks, then a few more, then a few more. I felt pretty good afterwards.