Wednesday, October 21, 2009
I was doing so well at logging my food and watching what I ate and generally being healthy until the end of summer. Then I fell apart. Vacation, getting the kids ready for school, going back to the active fall schedule, my brother's wedding. There seems to be an endless number of excuses. This is also the first school year that my husband is working full time during the day. I know that these are only excuses and that I need to overcome them. I know that I need to take one step at a time. It is so easy to say these things. But when you are in the midst of it all, the little voice in my head seems so faint.
So hopefully by putting this in writing, it will serve as a reminder that I need to set time aside to do this. I guess the first step is to step on the scale to see what the damage has been. I know that all is not lost. I know that I can do this. Just remember, one step at a time.