Advertisement -- Learn more about ads on this site.
SUGAFREE4ME

SparkPoints
 

How To Stay Young

Wednesday, October 21, 2009

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them.. That is why you pay 'them'

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.' And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love , whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER :
Life is not measured by the number of breaths we take, but by the moments that take our breath away.

Worry about nothing, pray about everything!!!


emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v EFFIED
    Loved them ALL! Thanks for Posting!

    God Bless!
    EffieD
    2443 days ago
  • v MOTOMOMOF2
    Tough to say which is my favorite, I like all of them. I think I do them all except #1.
    2443 days ago
  • v WILLBOYWONDER
    This is good. My favorites are 3 and 4 - and I do them both all the time.


    2443 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SUGAFREE4ME