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    PATRICIAAK   323,396
300,000-349,999 SparkPoints

Moving More

Tuesday, October 20, 2009

Today was a better day for exercise. I walked and did steps. After the weekend, I decided that was enough. I know if I overdo and get too sore, I'll skip exercising completely. So, I'll build back up into my routine.

Member Comments About This Blog Post:
LINDA! 10/22/2009 12:16AM

    Take it slow!

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DEBBIEANNE1124 10/20/2009 10:04PM

    That's wonderful that you are taking things slowly. Keep it up.

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TEACHERTRISH 10/20/2009 8:44PM

    how very smart of you to realize what will happen if you push too hard. it sounds like you're making really healthy positive choices. keep it up!

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