Monday, October 19, 2009
I got the nicest post on my facebook today-
"thank You for telling me about sparkpeople.com . It's a great site! Yesterday my family went walking/ jogging. This is a journey for me and I will drop these remaining 80 pounds!! I don't think we realize how life changing conversations ca...n be. Please know that You made a huge impact on my family!! : )"
This all came about because of a casual conversation at work. I know I get excited about this site and lifestyle changes because of what a difference it has made in my life. It's so cool to see the ''spark" spread.