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    SSSHAYES   76,016
60,000-79,999 SparkPoints

Thankful for 135 lbs weight loss!

Sunday, October 18, 2009

I weighed 169.8 this afternoon. I lost 5 lbs in a month. I know It is a slow process, but I am thankful for another milestone. I cannot remember when I weighed 169 lbs. I thank God that I have broken through my plateau and through His guidance I have found the right routine to keep on losing weigh. I pray I can lose another 5 lbs before Thanksgiving. I know all things are possible through Christ. I thank all my spark friends for their continued encouragement. emoticon emoticon emoticon

Member Comments About This Blog Post:
PATTIANNSCAL 5/9/2010 2:11PM

    Thank you for your faithful work and trusting in God. He will complete his work he begun in you. Looking forward to sharing this journey with you. emoticon

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TODAYSAGIFT 3/27/2010 6:27PM

    What an accomplishment you have going! I'm subscribing to your blog!

Hope you're having a terrific weekend.

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DIVINE40 11/3/2009 4:58AM

    a job well done. you have done awesome and have inspired so many. best wishes.

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CASE4GRACE 10/27/2009 4:20PM

    Way to go, and congratulations on persevering and losing 135 pounds. Old things have passed away, and you are a new creation!

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TONNIJ 10/27/2009 4:11PM

    Wow! Your loss is amazing! Praise God for your loss!

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ALLNTIME2009 10/19/2009 8:20PM

    Congrats... You are doing so well... I look forward to the day that I can type that I have lost as much weight as you have. Congrats again

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NO_SNOW_BODY 10/19/2009 4:22PM

    great for you, it is hard to break through a plateau sometimes and you survived and flourished. WOOO HOOOOO

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OHIOHEART600 10/19/2009 4:06PM

    emoticon emoticon emoticon emoticon emoticon emoticon
i am so so proud of you. you have been a great inspiration to me.

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3DEVJS 10/19/2009 2:58PM

    Congrats on your weight loss! Keep up the good work!

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JMONTIE 10/19/2009 2:06PM

    Good for you!! It is all about the journey, isn't it? Have a blessed day! emoticon

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TERESA19968 10/19/2009 9:09AM

    way to encourage me!

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    emoticon emoticon You can do it!!!!! congrats on your progress

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TRENTDREAMER 10/18/2009 11:14PM

    Awesome!! Congrats on the 5 pounds and your weight loss in general!!

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BEAUTIFUL_BABY 10/18/2009 10:30PM

    Good for you for losing and getting past the "P" Yes, it might be a slow process of losing it but its so much better to lose it slowly because then you more likely to keep it off! I too have been at the "p" off and on and there currently again. I know I will get past it. I too have lost my weight slowly. Sometimes its can get aggravating but then I think about it and in the long run I know its better to lose slowly. So keep up your good work!! emoticon

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TOXICANGEL-NZ 10/18/2009 10:30PM

    Congrats on the break, your doing wonderfully!!

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PEPCEA 10/18/2009 10:30PM

    congrats! Keep up the great work!

Alex emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.