Thursday, October 15, 2009
So I have been yo yo-ing for a while now. I just can seem to get my butt into gear. I know exactly what my problem is but for some reason I just can’t keep myself on track. But none of that matters because today is a new day and I am ok with that. The good news is I have been at the same weight for over two years. 140 isn’t so bad…way better then the 172 I started out at.
But all of that a side. I will these last 10 pesky pounds. I am done wasting my time and I mean business. So my problem area is drinking and eating on the weekends. And I know I can do what it takes to still drink and enjoy times with my friends I just have to plan ahead and be mindful of what I am drinking and eating. I need to get off the excuse train and remember how hard I work during the week and it makes no sense to blow it all on the weekend. I know I can do this (does it sound like I am trying to convince myself…)
So now on to plan how this weekend will be different.