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Thursday, October 15, 2009

My kettlebell came in today. I got a 12 kg kettlebell (26.5ish lbs) from I'm so excited to start in on some weight lifting exercises! I'm ready to do this workout:

Member Comments About This Blog Post:
LASPOSA2BE 11/8/2009 2:48AM

    It was a really great workout!

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SHAYDENISE1 10/15/2009 9:14AM

    I have been wanting to take a kettlebell class at my gym! I'm a little intimidated though lol. Let me know how your workout goes!!

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LIMONM 10/15/2009 2:35AM

    I've seen that looks heavy! I'm gonna check out the video. emoticon

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