Thursday, October 15, 2009

My kettlebell came in today. I got a 12 kg kettlebell (26.5ish lbs) from I'm so excited to start in on some weight lifting exercises! I'm ready to do this workout:
Share This Post With Others
Member Comments About This Blog Post
    It was a really great workout!
    3056 days ago
    I have been wanting to take a kettlebell class at my gym! I'm a little intimidated though lol. Let me know how your workout goes!!
    3080 days ago
    I've seen that looks heavy! I'm gonna check out the video. emoticon
    3080 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.