Wednesday, October 14, 2009
In all the years I lifted I could never remember the experience of the last two days. The first time I have lifted weights in a few years. I thought it was a simple, not overloaded workout. 8 sets 12 reps of various lower body exercises, no big deal right?....wrong. How the hell can you put socks on when you can't bend over far enough? I never thought I could be this out of shape! I can see not being able to put my socks on cause I can't see my feet, but I can see them I just can't touch them. Maybe I'll wear socks tomorrow.......OMG its upper body tomorrow, what if I can't move my arms?