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    TODDBB   1,230
1,000-2,499 SparkPoints

The weights are hittin me back!

Wednesday, October 14, 2009

In all the years I lifted I could never remember the experience of the last two days. The first time I have lifted weights in a few years. I thought it was a simple, not overloaded workout. 8 sets 12 reps of various lower body exercises, no big deal right?....wrong. How the hell can you put socks on when you can't bend over far enough? I never thought I could be this out of shape! I can see not being able to put my socks on cause I can't see my feet, but I can see them I just can't touch them. Maybe I'll wear socks tomorrow.......OMG its upper body tomorrow, what if I can't move my arms?

Member Comments About This Blog Post:
STOPTHECRAVING 10/14/2009 10:50AM

    Keep at it! Everyday you will grow stronger and more flexible. The results will come pretty quickly too! But you have to keep at it!!!

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PJMCGEE114 10/14/2009 10:29AM

  I feel your pain! Especially today, increased weights on lower body Monday and today my muscles still fee as if they are an inch long and I want them to stretch 3 feet. LOL It will get better, it will get better is my mantra for the day.

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