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The weights are hittin me back!

Wednesday, October 14, 2009

In all the years I lifted I could never remember the experience of the last two days. The first time I have lifted weights in a few years. I thought it was a simple, not overloaded workout. 8 sets 12 reps of various lower body exercises, no big deal right?....wrong. How the hell can you put socks on when you can't bend over far enough? I never thought I could be this out of shape! I can see not being able to put my socks on cause I can't see my feet, but I can see them I just can't touch them. Maybe I'll wear socks tomorrow.......OMG its upper body tomorrow, what if I can't move my arms?
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Member Comments About This Blog Post
    Keep at it! Everyday you will grow stronger and more flexible. The results will come pretty quickly too! But you have to keep at it!!!
    2568 days ago
  • PJMCGEE114
    I feel your pain! Especially today, increased weights on lower body Monday and today my muscles still fee as if they are an inch long and I want them to stretch 3 feet. LOL It will get better, it will get better is my mantra for the day.
    2568 days ago
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