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Joy Fit Club Inductees

Wednesday, October 14, 2009

I came across this video and thought it would be helpful to some of those who may be struggling or maybe just need some positive reinforcement. emoticon

It has Kimberly's story but when you pull up the link, you'll see there are others as well!

Kimberly Anne Evans was overweight her entire life. Teased in grade school, never asked to a dance in high school, she used her weight as body armor, shielding herself from a cruel world. As an adult, she reached 347 pounds.

"Food was my friend, my blanket, my comfort, my lover -- my drug," she told NBC's "TODAY" show as the newest member of the Joy Fit Club.

Unlike many obese people, Kimberly never dieted. Instead, she constantly subsisted on fast food in huge portions for three decades. She would eat multiple McDonald's breakfast burritos in the morning, two cheeseburgers with fries for lunch and pizza followed by ice cream at dinnertime. It came to approximately 9,000 calories a day, nearly five times the recommended daily allowance.

One day, however, she saw a movie that would change her life.

Just after turning 39, a friend gave Kimberly "Phantom of the Opera" starring Gerard Butler. Kimberly had bad knees, her back constantly hurt and she was diagnosed with high blood pressure. The role of the phantom as an outcast and someone yearning for connection struck a note with her. "That day, I just decided," she says. "I never had any doubts."

The impact of the film gave her resolve to switch her diet. She dropped cheeseburgers in favor of turkey subs, and swapped regular soda for diet.

Eventually she started walking and then began riding a stationary bike. In less than 21 months, she lost 211 pounds. At 40, she had her first kiss. "He told me he wished he'd known because he would've made it even more special," Kimberly told "TODAY." "He's very sweet and we've been getting along very well."

Although she knew that it would take a long time to reach her goal, she was filled with joy every step of the way just knowing she had found the will to change her life at 40. "If you were as sad and unhappy as I was," Kimberly tells others looking for motivation, "Just know you can do it."
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Member Comments About This Blog Post
    thank you for sharing. I enjoyed your blog and the video
    3078 days ago
    Thank you for sharing! At my highest I weighed 360. I've lost 35 pounds, and it's so slow that sometimes I wonder if it will ever come off. I'm not giving up by any means, but I do get discouraged. I have a lot of joy in my life, and am happy with me. Thank you for the inspiration!
    3078 days ago
    Thanks for sharing this. I think many of us can identify with some part of her story. This gives us all hope, she did and so can we!
    3078 days ago
    How encouraging is that! You got to keep pushing & know that your goals are obtainable! WOOHOO!


    3078 days ago

    Your friend, maggie, Co Leader of stressed out moms/women gettin' healthy
    3079 days ago
    3079 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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