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I Will

Tuesday, October 13, 2009

I will overcome my very bad weekend.... My knee hurt very bad and was very swollen that it brought tears just to walk. So exercise was slower and almost none existent.

Today we had our 1 year anniversary at work and everyone brought food!! Even just a little was too much!!

Wednesday is my new day. Even when I don't do as well as I should I know that it's just one meal or just one day. I try not to let it get to me.

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Member Comments About This Blog Post
    Take care of that knee, they work better as a pair. Don't know what I'd do if didn't have icepacks and good ol' ace bandages.
    Good for you, don't let one day turn into more.
    3052 days ago
    One day at a time... be gentle with yourself. emoticon
    3052 days ago
    Hi there, pretty lady! "It's just one meal. It's just one day." Good for you! Wish I would have known over the last year and I wouldn't have gained weight back again. Hang in there. It's all good. emoticon
    3053 days ago
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