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    JOHNNYDIAZ  
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Insanity - Crazy amounts of calories burned

Tuesday, October 13, 2009


just a quick vid about how much you can burn if you really bring it in one of these workouts
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  Member Comments About This Blog Post:

JWELL2011 1/14/2011 7:53PM

    I wish I burned that many calories during Insanity. I only burn about 320 -350 calories per 40 minute workout. I am so JEALOUS of you. I am not using a heart rate monitor. I am using a Body Media Fit meter. Maybe it can't keep up? Maybe I should just use my regular heart rate monitor? What do you think? I am sweating and practically killing myself for what seems like nothing. emoticon emoticon

Comment edited on: 1/14/2011 7:54:06 PM

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TNIQUETTE 6/26/2010 9:54AM

    Great idea for a vid. You've convinced me to do Insanity.

What kind of monitor is that?

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JAGERVICKI 5/13/2010 8:24PM

    I do a variety of exercises, but never heard of insanity. Is it a video tape, machine, class?? Please let me know, I and appreciate the tip on the heart watch. What brand name is it? I started at 148lbs. and am now at 130lbs since January. I am over 50 and the weight just doesn't come off like it use to! I'm open for new techniques! GREAT JOB! emoticon emoticon emoticon

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FLABGORDON 5/9/2010 3:58PM

  Thanks for the video!! I've just started Insanity as well, chaning over from running, and I LOVE it!! I've got to get my eating under conrrol though.

Question - what kind of HRM watch is that?

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SHAWN413 3/14/2010 11:41PM

    Great idea for the video! I wear a heart rate monitor that counts calories and Insanity is a fantastic way to burn through them as you show!! I usually burn around 800 calories in 45 minutes or so. Once I get to the max workouts though I would expect it to be in the thousand range or so :) Thanks again for the great post - cool video idea!

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JOHNNYDIAZ 10/13/2009 9:35PM

    Insanity is def worth it, its really hard at first like P90X but its SO amazing once you get in the grove, i've lost 6 lbs in the first week of the second month :D

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LIFEGENESIS 10/13/2009 9:06PM

    I'm so glad someone has heard of Insanity! I just recently learned about it and was curious whether it was worth it or not, as I hear it is kinda spendy. Let me know! You seem stoked about it so far so this is good! Great job!

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JOHNNYDIAZ 10/13/2009 3:42PM

    Rena - I've already started the before middle and after photos :D thanks for the suggestion anyway though :D

Machol-thanks!

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RENA1965 10/13/2009 11:02AM

    take your before, in the middle and efter photos, and log your body measurements and go by this more than numbers on a watch..

Comment edited on: 10/13/2009 11:05:37 AM

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MACHOL 10/13/2009 10:34AM

    Doing a video is a cool way to let us know how you're doing! That was unique and I really liked it!

Please keep us posted (with more videos if you can) on how you're doing so that we can encourage you on your journey.

Hugs to you. emoticon

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