Tuesday, October 13, 2009
Am I the *only* weird one?
I don't think of myself as an emotional eater - but lately I seem to become depressed and munchy if my walk is threatened by inclement weather!
The old me would have just happily played on the computer - but this new me gets really stressed if one of my walks becomes *iffy* for any reason.
Thankfully Ray decided he too wanted a pedometer and at any time during the day he just ups and goes for a one mile walk - happily he loves for me to tag along, so long as I don't hurry him!
My beautiful Ray turned 88 last month and he's concerned about his knees buckling but his orthopedic surgeon assured us his knees are in great condition so I think he just needs to build up the knee muscles.
At 88 the muscles tend to atrophy at the drop of his butt, into his chair, lol. Just another cruel trick of nature and old age. It gives me new enthusiasm to keep on keeping on.