Tuesday, October 13, 2009

emoticon I'm working out of this schlumppp... beginning with daily entering my food, even if it's what I don't want to see. I think the daily nutrition diary is what will bring me back on track.

emoticon I'm breaking through the "I don't give a rip" attitude, and heading back to being purposeful about my existence.

emoticon And I'm spending time each morning with the Lover of my soul: Jesus. I'm speaking His Word out lout: I can do all things through Christ, Who strengthens me! (It helps to know that He loves me just as I am.)

emoticonThe toughest part is finding the time to exercise, even for a half hour, each day. I know this needs to be a priority. I'm getting there.

emoticon With all the economic changes going on around me, I'm working on not feeding my frustration with food, but, rather, handing it over to the One Who can help.


Counting my blessings.... (if you read this, you are one of them! May God bless you!)
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Member Comments About This Blog Post
    Start by singing praise songs to Him who is worthy!

    That picks me up every single time!

    You can do this KAte..You are worth it.... Come on dear Sister... Let's get on track and go for the greatest health of our entire lives!!!


    3052 days ago
    You are getting there...I admire your ability to lay it all out and your working towards the goal. I am learning from you blog Kate. Thanks! Elaine emoticon And counting your blessings...yes that will cover a lot of things. The Rain...God says is a blessing from Himself.
    3052 days ago

    Comment edited on: 10/13/2009 3:16:11 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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