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    PLATINUM755   350,355
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Monday, October 12, 2009

This is taking longer than I thought, along with the new changes to the fitness while I've maintained my exercise routines, I've been playing around with to see how I can manipulate the new format to match my how I like to arrange my exercises and yet minimize the keystrokes needed to record my daily activities (time is precious)...I've weaved some additional time into pulling the new plan together, and now with both feet/legs working well and feeling quite pleased with how I have been able to maintain--the goals are: 1) continue to work towards my goal of 125#; 2) build more muscle definition; and 3)maintain a healthy nutritional balance.

Member Comments About This Blog Post:
XAVTAY 10/13/2009 8:46AM


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JTREMBATH 10/13/2009 2:11AM

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-WRKNG2ABTTRME- 10/12/2009 10:54PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.