SPINNING The Drearies Away...!
Friday, October 09, 2009
Although I had hoped to get out for long walks/jogs while visiting family in MI, it's just been too yucky outside...cold, drippy and dreary. So I had my son set up his bike in his bike trainer and tried mimicking what I imagine a "spinning" class to be like...whew! Great, soaking wet workout! :-) SPINNING the drearies away...! (I've YET to join a spinning class, but would like to someday...you know, like when there's TIME?!?!)
While traveling to MI I had a blast listening to Frank McCourt's Teacher Man in audiobook format. It was wonderful to hear him telling his own story with his Irish brogue mixed in with tough, tell-it-like-it-is New York City influences.
A couple of things he said resonated with my wonderful journey here at SparkPeople. When talking about his philosophy of teaching he drew a big letter "F" on the left side of his chalkboard and another big letter "F" on the right side of his chalkboard and said that when he teaches he hopes to inspire students to move from:
Fear ---> Toward ---> FREEDOM!
...which sums up what I and I think MANY of you are doing here through SparkPeople... BOTH actually MOVING and making that transition from Fear to Freedom, but ALSO to INSPIRE OTHERS to do the SAME! Chris Downie also echoes this sentiment in his book "The SPARK!" Which I've also been reading and nodding my head throughout. Chris uses my well-worn reference to Newton's Laws of Physics...an object at rest tends to stay at rest, while an object in motion tends to stay in motion. This is why missing a day of cardio is so risky for me...I IMMEDIATELY feel the pull of staying STOPPED and have to FIGHT it so!
Another thing McCourt said toward the end of his book referring to retirement was that he wanted to be "out IN the world before" he "was out OF the world!"
Which also sums up a driving force within myself: I want to do ALL those things I've passed up along the way in my life...things I either told myself I was too fat to do or too apathetic to do...I crave it ALL and want so much to catch up and do it ALL! Preferably YESTERDAY! :-)
So SPARK ON, everyone...be your OWN inspiration and pay it forward by inspiring OTHERS TOO!