Advertisement -- Learn more about ads on this site.

    HAIFISCHE   2,335
1,000-2,499 SparkPoints


Wednesday, October 07, 2009

So I got through one fantastic week of my workout routine. Was feeling really good and energized and excited. Then I managed to seriously inflame my sacro-illiac joints and get swine flu. So I've been flat on my back for the last week and a half. I'm "better" now but still restricted to no lifting and only 20 minutes of cycling 2-3 times per week. I'm so frustrated :(

Member Comments About This Blog Post:
MIAJOEB 10/19/2009 12:55PM

    How are you feeling now? Hope you are better. What is kicking up in the redwoods.
Love Aunt Maria

Report Inappropriate Comment
RAZLIL 10/8/2009 9:40PM

  Yeah, I came down with it, and because of my RA I got bronchitis right along with it... grrr.

But then, at least you know you won't likely catch flu again soon!

Report Inappropriate Comment
07SOJO 10/7/2009 6:15PM

    Wow, you poor thing! Listen to your body because you don't want to overdo it and have a relapse or something. Take care and do lots of lower body exercises.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by HAIFISCHE