October 7th's TALK THE WALK PERSON OF THE DAY IS...

WALKING2MYGOAL!
www.sparkpeople.com/mypa
ge.asp?id=WALKING2MYGOAL

HERE IS A BIT FROM HER PAGE:

Profile

Member Since: 6/15/2007

SparkPoints: 638

My Goals:
By July 5, my goal is to lose at least 5 pounds. 5 pounds may not sound like a lot, but I must be realistic if I am to succeed.

My Program:
I will make an effort to eat 2 - 3 veggies and fruit per day and exercise 3 - 4 days a week, both cardio and light strength training.
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MAKE SURE YOU STOP BY OUR FEATURED WALKERS PAGE TODAY OR SEND A SPARKMAIL AND WISH SOME BIG CONGRATS!

~ERIN