Tuesday, October 06, 2009
With the help of some great 6 mph songs I bumped my 35 min. treadmill distance covered up to 3.1 miles today...woo hoo! The songs, if anyone's interested:
The Who - My Generation (Live @ Leeds version)
Swing Out Sister - Breakout (Live @ the Jazz Cafe) although the pace slows some after the frenetic drum solo intro...still a great song to get me going!
Pat Metheny Group - Eighteen (on one of Metheny's weaker albums, Offramp, but one of my favorite upbeat, fast-paced tunes!)
Gorgeous autumn day today! Had a stuffed up allergy-nosed-night, but once I got moving things cleared for me.
Going to be traveling out to see family in Kalamazoo, MI...leaving tomorrow morning, returning Sunday. Will be in touch but not as much....too much to get out and DO! Woo hoo! :-)