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    WELL0277  
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Tuesday, October 06, 2009

so i have decided to get into a routine and today i tried my first group fitness class. i was looking online at my gym's classes and today there was a class geared toward basic aerobics and strength exercises and said it was good for those of us who have never done a class before. how could it get any better for me? i am totally intimidated by hot people who are all sweaty and work out hard, i feel like i'm such a putz when it comes to anything choreographed so i thought this class might be just perfect. i went and it was basic and a nice class and i didn't even feel like i was outdone, or looked down upon... but it's probably because it was a class for seniors. i was the youngest participant by decades. it made me feel a little more intimidated at first, but the people were so nice and complimentary and funny, i had a blast!
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Member Comments About This Blog Post:
MOLS626 10/6/2009 2:48PM

    good for you, liz. that's awesome. are you still going to lifetime? sometimes classes with people we're not used to taking them with is all it takes to get us going. it sounds like a great time.

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